Weather extremes…

January 13, 2018

Seems like that’s all it’s been lately, one weather extreme to the next. In the weather’s defense, I did miss out on the two best days of the week- 30* on Tuesday, I lifted, and beautiful, clear, abnormally warm 50* morning Thursday. Had I been smart enough to look at the weather that followed I would have ran Thursday rather than Friday…. Yes, Friday here consisted of down pouring that resulted in flooding. As I get out of bed my husband says to me, ‘I’ll pray for your sanity.’ 😜

Other than the rain, and that first puddle that I tromped in (it’s hard to see the puddles in the dark 😵), it was an ok run! The weather didn’t win but I have to consider it a ‘truce’ because I was planning to do 8 but figured 6 was enough in that weather. 

Then the down pours and flooding turned directly to ice and snow. We went from 58* to 30* in less than 2 hours time…crazy. I feel the area we live in can experience 3-4 different seasons in a weeks time. So, the weatherman got this one right; we ended up with the 6-9″ of snow they called for over night. As I climbed out of bed this morning, my hubby says, ‘there’s no shame in the treadmill hunny.’ (He apparently doesn’t understand how much I  hate the treadmill!)

I’d rather run in falling snow than falling rain, however it required the yak traks as the snow plows were having a hard time keeping up in the early morning. I think I’ve determined that the constant slipping and gripping of trudging through the snow not only slows me down and uses up all my energy, but strains my back issue (SI joint pain) too. I appreciate the beauty of the winter wonderland, but I love the days the roads are dry too! Can’t have it all (not in January anyway 😊). Really missing my running buddy too! She’s definitely smarter than me 😜 and doesn’t hate the treadmill quite as much as I do! 

Main Street winter wonderland:

Mary and Martha…

January 11, 2018

So as I mentioned yesterday, things haven’t seemed to slow down at all from the busyness of the Holidays.  It’s funny how God speaks to you sometimes.. I’m glad He does and I’m glad through the busyness I still make time for Him (most of the time, eek), otherwise it would be harder for Him to speak to me or get through to me; and there’s always something good in it when He has something for you.

I’ve heard the story of Mary and Martha many times (Jesus comes to visit and Martha invites Him into her home and her sister Mary enjoys time just sitting with Jesus, listening to him talk, while Martha is too busy to sit and enjoy this time like Mary because she is distracted by all the preparations); and for the years that I have spent playing the Martha role, I have never felt convicted about it.  I have even made the comment before that I enjoy being busy! (This was a few years ago and I feel like I’m coming to my senses now.) Well, as I said before, its funny how God speaks to you… and maybe it’s just a sign of getting wiser with my old age 😝…. But right smack dab in the middle of the busyness of the Holidays one of my devotions was about the story of Mary and Martha… go figure.  Back up a week before Christmas, just before all the busyness started, at a class we had started attending at church (Soul Care- good stuff!), at the end while we were praying for one another, someone had prayed for me\spoke a word over me: ‘You don’t have to do it all.’  So, God are you trying to tell me something? Perhaps this busyness I used to love and have become so used to, is sucking the joy out of me. My to-do list is always a mile long and probably always will be, but I’m going to make more time to be Mary. I don’t want to miss out on the little stuff, especially while my littles are still little.  I’m going to be intentional, perhaps even put some of the down time stuff ON my TO-DO list!  I already have a date to play a new board game with the kiddos tonight! Not going to miss it for the world! The dishes, laundry, etc. can wait!

What’s God trying to say to you? Are you listening?

Running, lifting, cheesecake…a little bit of everything…

January 10, 2018

I feel like I still haven’t slowed down since Christmas; granted our last Christmas get together was finally celebrated this past Saturday and today is my hubby’s birthday, so maybe after today things will slow down a little bit. So anyway, I’m not intentionally slacking on the blog, I’m just busy with other things..including baking and running!  I ran Friday in the cold, despite having a ‘snow day’ due to cold temperatures, then had to take Saturday off to get ready for our Christmas get together, and Sunday I had my alarm set, but at 6am the temperature was -16, so that made the decision to roll over and go back to bed a little easier!  Although I was tempted to run later that day when my hubby said I ‘couldn’t possibly run in this weather.’  Anyway, Monday, when I finally got to run again, it was 20* and honestly felt like a HEAT WAVE compared to the zero degree days all last week. The air had that eerie abnormally warm feeling, or as if a warm southern breeze was blowing although it was cold out; I’m not kidding, it’s sad when 20* feels like a heat wave!  Today it was back down to 15*, but still better than zero! And today was nice because the roads were clear and dry! It felt so much more effortless running!

Tuesday, although it was another warm morning at 30* and I was SO itching to run, I had made up my mind that I had to get back into my routine of strength training at least once a week, which for me is normally Tuesday.  I hadn’t lifted since late October when my back issues started; I didn’t want to make anything worse, but in the mean time I have lost a lot of strength in my core and that has made the back/hip issues worse.  Although I have ran more in the past year than ever before, I feel like this is the worst shape I’ve ever been in; I’ve got the post-holiday-my-pants-are-too-tight feeling going on and it’s not fun! Time to get back in the swing of things, I hope.

Don’t worry, unfortunately I still like to eat (that’s my biggest problem; for as much as I run I should be way thinner) and will still have yummy recipes to share with you.  As I shared on facebook last Friday, I was making one of my husband’s favorites, Dulce De Leche Cheesecake, for our Christmas get together with his family and doubling as a celebration for his birthday as well as his grandma’s whom he shares a birthday with.  He first had this cheesecake at the Cheesecake Factory many years ago (8 or 9? now); I made one similar a few years ago, but it was lacking that creamy topping that the Cheesecake Factory’s had.  I found this ‘copycat’ Cheesecake Factory recipe here..  I was excited because it had some sort of topping; but had I read the recipe closer I would have realized, like I did while I was actually making the topping, that it wasn’t the rich creamy topping Chris had previously liked, but just a browned butter, brown sugar frosting.  Everyone seemed to like it but, it was a bit too sweet for my liking and I preferred it without the frosting topping.  So I will still be on the lookout for a recipe similar to the one he enjoyed previously! If you have come across one, leave a link in the comments below!

dulce de leche

Not the best picture but I guess it’s a good sign that its nearly gone by time you get to snap a picture!  The crust made of golden Oreos was a nice touch and, FYI the Dulce De Leche sauce was difficult to find (coming from a rural area); be sure to plan ahead and buy online or I was finally able to find it in the international isle at Tops grocery store.  (I found sites through pinterest that instructed on how to make your own Dulce De Leche sauce as well; but to do it right takes hours.)

Enjoy!

Daily devotionals…

January 7, 2018

I know there are many great Bible apps out there or apps for daily devotions, but I enjoy visiting the Crosswalk website for their daily devotional.  I read the daily devotional that they offer, by a variety of different authors. My husband and I also started taking advantage of one of their devotionals for couples as well, since we finished the book we had been reading together before bed. This has been something new for us to do together in the last 6-8 months. There’s definitely something to the saying ‘Those that pray together, stay together.’  Spending time together with God, through devotions and prayer, has brought us closer than ever before; we both wish we would have tried harder to do this from the beginning of our marriage 12+ years ago. 

I wanted to share a blurb from our devotional last night: 

As the new year has just begun, and many are focusing on new beginnings and fresh starts, myself included, this is a good reminder: Our words are either building each other up or tearing each other down. There’s a lot of power in our words; they can stick with someone for a life time- good or bad. As I have set a goal or resolution to be love, I hope to keep this fresh in my mind and allow my words to lift others up. Like our grandmas and mothers have told us…’If you don’t have anything nice to say, don’t say anything at all.’ Enough said, I guess. ❤

First run of the year…

January 2, 2018

Well it nearly killed me not getting my run in yesterday, on the first of the year; so I had made up my mind last night that no matter what I was running this morning. No matter the weather, I was running, even if that meant the dreaded …treadmill or dreadmill as I’ve heard it called.  

What? You’re surprised I have a treadmill? I can hear you asking yourself, ‘Then why the heck does she run out in the bitter cold?’ Because that is how much I Hate the treadmill. Isn’t there anyone out there that can relate? I am so much slower on the treadmill, and sweatier…ick…not to mention you aren’t going anywhere. I literally stare at the wall; and music or my favorite TV show make no difference.  As much as I love to run, I can’t wait to be done when I’m on the treadmill! So I choose to run outside as long as it’s not icey or super windy cold. 

The 7 degree weather this morning was not that bad; there was no wind so the negative ‘real feel’ was bogus. There was a dusting of snow covering the roads but it was so cold it was the kind of snow that squeeked under your shoes, not slippery at all and didn’t require me to wear my yak traks.  Over all it was a good start to the year; I never regret getting a run in. 

I told myself I was also going to start a 30 day core challenge (see below). I badly need to start lifting again; my core is in desperate need of some strengthening exercises. I’ll let ya know how it goes.

Good luck in the week/month ahead with the goals you have set! 

Happy New Year

January 1, 2018

The new year. New beginnings. 

We all know that many set big new goals or resolutions and the majority fail to follow through.

Yesterday in church we were told a statistic that by the year’s end, only 8% will have stuck with it and accomplished the resolution or goal they set at the start of the New Year. I’d like to think I’m one of those 8%. I’m very goal oriented. I have set resolutions that I didn’t stick with, but for the most part, tend to achieve it if I’ve made my mind up on something. I was thankful to have met my running goal for last year, as I previously mentioned. I also set a crazy resolution when I was 12 to give up cookies and pop; the pop lasted a good 6-7 years and to this day I still don’t eat cookies. I eat enough other junk (brownies, pie, ice cream etc.), I don’t need cookies too. 

I know this doesn’t mean anything…these goals or resolutions are kind of silly. 

I know some don’t even bother setting goals or having resolutions, but I like them and feel almost like I need them to be focused. I’m a planner, like to have a vision, something to focus on. I like goals that are clear and  measurable, easily defined. I’m actually at somewhat of a loss this year. I don’t have any set number of miles I want to reach or marathons I want to do. 

I think more than anything and probably like many others, I want to strive to be a better person. I want to be love; not just show love, but be an example of God’s love. I feel like I’m good at being a friend. I’m  good at being thoughtful, kind, and loving to those who are easy to love.  But it’s in those times when you are tested – waiting in a long line when you are short on time or when the neighbor kids are picking your flowers or playing in your garden, or even when your own kids are pushing your buttons, or those people in your life that you may not always see eye to eye with- it is in these times I want to still respond in or show love. 

I know where and how I have failed in the past and I get down when I focus on the things I’ve done wrong, failed miserably at, or wish I would’ve reacted differently; but I also know it’s Satan who would like me to focus on the negative and see myself as a failure.  Instead I’d like to draw nearer to God and let him lift me up, encourage me, and allow Him to make me into the person He wants me to be. 

So for this year, even though it’s not a measurable, well defined goal, I’d like to be a better person; I want to show love in all those more difficult scenarios. I want to be a more gentle, kind, patient mother. I want to continue to grow in my relationship with God. I want to be present- especially with my kids, putting my stupid phone away. I want to continue to make my husband feel loved. 

That’s one of the best things that happened or changed in 2017- our relationship with God grew as individuals and for the first time, together as a couple. Our marriage did a 180 degree transformation and I am so very thankful for where we are today. Thankful for the opportunity to renew our vows and make each other our world. 

We’ll see what 2018 has in store for us! I know as much as I’d like to get a New Year’s Day run in, at -11* it’s probably not happening today; but there’s always tomorrow. We’ve got a relaxing family day of snuggling, watching movies, and playing with new toys in store anyway…much more fun. 

Do you have any goals or resolutions? Feel free to share them and we can help hold each other accountable. Wishing everyone a happy and healthy New Year ahead! 😊

Last run of the year…

December 30, 2017

Another cold morning run, which has become the norm for the past week or two; I’ve lost track and just become accustomed to dressing in many layers. Today, approximately 6*, 2 layers of pants, 3 layers of shirts, and due to the 2+ inches of fresh snow, my yak traks too. Without my running partner, I quickly become bored running the same loops around town. Today I headed back out to the beautiful reservoir (I’ve mentioned and pictured before).  It’s beauty can be appreciated in all seasons.

Being my last run of the year, I reflected on all the miles behind me, as well as the past year as a whole. I was thankful to have reached my goal of 1200 miles, improving from 1000 last year; my final total after today’s 8.5 was 1276 miles for 2017. 

I’m weird and like to end with a whole number (9 rather than 8.5), but I knew my total was at a half number so did 8.5 today. 😜

Looking forward to more runs ahead for 2018. 

Christmas get together…

December 28, 2017

Our family has attended many Christmas get togethers so far this year, with two more to go actually.  In addition to making time for family over the holidays, we also make time for our friends as well. Tonight we had a Christmas dinner followed by a game night with our ‘life group’ or church family. We are so thankful for these people we ‘do life with.’ They are definitely God given friendships that have formed from meeting regularly, discussing God and the weekly sermons, the things going on in our day to day lives. It’s a great feeling to have the support of a group of friends who genuinely care and offer helping hands when needed, and are always there to pray for or with you. And of course we’ve all gotten really good at laughing and having fun together; tonight was an opportunity to do just that and enjoy a great meal together.

Our meal tonight was one that tops all others. One of the families in our life group makes a ‘Turducken;’ this was our second time enjoying this combination of a turkey, duck, and chicken. I can’t imagine the time and effort that goes into the days of preparation for this triple bird meal. Our friend has seemed to perfect this delicious meal, as we were able to eat the tender meat with nothing more than plastic forks; so moist and delicious! We appreciated the meal as well as the time with our friends. I think the thing that makes our life group work is that it’s a priority to all of us; we make time to meet and look forward to all getting together.

My contribution to the meal was- you guessed it- a dessert. I initially made a grasshopper cheesecake yesterday, then late last night I remembered our friend and the chef of the turducken, doesn’t like the chocolate mint combination. So this morning I began to look for a different recipe to make, and one that I had all the ingredients for as I was longing to finally have one day where I didn’t have to go anywhere; it’s also less than 5* out today! Anyway I chose to make a brownie bottom cheesecake with a cookie dough topping. Thankfully it seemed to turn out pretty well; I say this because I have had my fair share of flops in the past month. Oy.

brownie bottom cookie dough cheesecake

Anyway, the recipe was adapted from the chunky chef’s. I love brownies, and cheesecake, but could do without the cookie dough. My honest review was that it was too sickening sweet for my liking, but otherwise it turned out just fine and others seemed to enjoy it (thankfully).

brownie bottom cookie dough cheesecake3

Brownie Bottom Cookie Dough Cheesecake
Brownie layer:
1 stick unsalted butter (softened)
3/4 cup semi-sweet chocolate chips
1 cup sugar
2 eggs
1/4 cup milk
1 cup flour

Cheesecake Layer:
3 (8oz) pkg of cream cheese
1 cup sugar
4 eggs
1 tsp vanilla
1/2 cup sour cream or greek yogurt
1 Tbsp flour

Cookie Dough Layer:
1 stick margarine (softened/almost melted)
1/2 cup brown sugar
1/4 cup white sugar
2 Tbsp. milk
1 tsp vanilla
1 1/4 cup flour
1/2 cup mini chocolate chips

Chocolate topping:
1/3 cup MILK chocolate chips
1 tsp vegetable oil

Prepare a 9″ spring form pan by covering bottom with parchment paper and then spraying with cooking spray. Preheat the oven to 350*.
To make the brownie layer, in a saucepan melt the butter and chocolate until smooth, stirring often. Remove from heat and stir in sugar. Allow to cool for 5 minutes, stirring occasionally to help speed up the process.
In a bowl combine chocolate mixture, milk, and eggs. Then add in flour until combined. Pour batter into prepared pan and bake for 25-28 minutes. (Once brownie is removed from oven, reduce oven temp. to 325*.)
Begin the cheesecake layer with cream cheese and eggs that have been allowed to come to room temperature. Combine cream cheese and sugar and vanilla until smooth. Then add sour cream or greek yogurt (I would normally recommend using plain greek yogurt, but all I had this time was vanilla greek yogurt which worked fine!). Add each egg, one at a time. Remember to scrape down the sides of your bowl with a spatula. Lastly, gently mix in the 1 Tbsp of flour. Pour in pan over brownie crust, Bake for 50 minutes; or until the middle is still ‘jiggly’ but the rest/outer edge is set. (Take a knife and run around rim of cheesecake to help prevent cracking as it cools and pulls away from edge of pan.)
Cool gradually in oven for 30 min or so, less time if appears to begin cracking. Then cool on counter further before placing in refrigerator. I cooled for several (4?) hours before adding the cookie dough and chocolate topping.
To prepare cookie dough, simply combine all ingredients in the order listed. Then spread over top of chilled cheesecake. Melt the milk choc. Chips and vegetable oil in microwave safe bowl and drizzle over the top of the cookie dough layer. I placed melted chocolate in piping bag so that I had more control over where the chocolate went; but this would not be necessary.
Enjoy!

brownie bottom cookie dough cheesecake2

Want longer lashes?

December 27, 2017

You didn’t know this blog gave beauty tips too, did ya? 😜 Guess again, as I’m probably the least knowledgable person when it comes to make-up, beauty, etc. However, I think I’m starting a new trend here… Who needs those fake eyelashes when you can just go out for a winter run and come home with beautiful ‘ice-lashes’… lovely little icicles that form on your lashes! I think I’m onto something here! 😘

Yes, it was a chilly 1* out this am but I dressed appropriately and as long as I kept moving, it really was not that bad out. Thankfully it wasn’t windy at all. It was one of those crisp, crystal clear mornings; it wasn’t snowing but under the street lights it looked as if there was glitter floating around in the air. Do you know what I mean? The air was literally glistening; it was beautiful. 

I’m thankful to be out running the past two days, despite the cold temperatures, because I had to take a couple unplanned days off from running. I had intended to run Wednesday thru Saturday and take off Sunday and Monday for Christmas Eve and Christmas obviously; however I ran Wednesday and Thursday, then got up bright and early on the first day of ‘Christmas break’ to run Friday as planned and had terrible back pain. I had been having nagging back pain for approximately 6-8 weeks, that thankfully hadn’t kept me from doing my normal activities, but was bothering me enough that I did make an appointment. I didn’t want to go to the chiropractor, but did get into our local Pheonix Rehab facility with a well known/highly recommended local physical therapist. He knows his stuff and I’m so glad I went. Within two visits I was back in line and felt nearly 100% better! 

So back to Friday morning, woke up with terrible pain in my back/hip area again but on the opposite side from where it originated, and much much worse than what it felt like before. It was a struggle to stand on one leg long enough to put my pants on. This should have been an indicator that I probably shouldn’t run that morning…but I proceeded to get ready. I attempted to run but only made it three blocks before I turned around, admitted defeat, and shamefully walked back home. Ugh. Long story short, I was so thankful I could get back into Pheonix that morning. Once again I was ‘out’ on the other side and some strengthening exercises are in need after a few days of rest. 

 So anyway, back to what I was saying, I was thankful to be back to running after having four days off! Lord knows I love to eat and the holidays is no time for me to be off from running. Remember, I tend to run so I can eat the goodies I want! 😋

I hope you all enjoyed your Christmas! It is such a busy time of year; I’ve been blogging less too, but plan to share more with you soon! Stay warm!

Another EASY recipe…

So it’s the day before Christmas Eve and you probably have a million things to do still…if baking is one of them, try this quick recipe. These are the ones on the plate of cookies that everyone loves and it just kind of makes me want to roll my eyes because I’d prefer compliments on the true homemade cookies, not the ‘doctored up cake mix’ ones! Lol 😝

cant leave alone bars.jpg

Give yourself a break and allow yourself to use a cake mix! You’ll have something to share with company and still have time to get the rest of your wrapping done too! You’re welcome!

Can’t Leave Alone Bars

1 White or Yellow Cake Mix
2 eggs
1/3 cup oil
1 can (14 oz) sweetened condensed milk
1 cup semi sweet choc. Chips
1/4 cup butter or margarine, cubed.
(nuts and coconut are optional additions)

Combine cake mix, oil and eggs – press 2/3 into bottom of greased 13×9 pan. Set aside.
In microwave safe bowl combine milk, choc. chips, and butter. Microwave in 30 second intervals, stirring between each one, until mixture is melted and combined.
Pour melted chocolate mixture over the prepared crust.
If topping with additional nuts and/or coconut (I topped mine with crushed walnuts) add them on top of the chocolate layer now, prior to rest of cake mix layer.
Top with the rest of the cake mix mixture by placing small pieces spread out over the chocolate layer.
Add some festive sprinkles.
Bake at 350* for 20-25 minutes. I cut into small 1- 1.5″ squares to put on many plates of Christmas cookies!
Enjoy!